I know the festivities have been hectic; especially to our bodies. We have probably all overindulged this Christmas- especially food-wise and drinking. So how do we go about detoxing our bodies so that we do not lose focus of taking care of our precious vessels? Here is our medically approved one-week detox program to help you kick-start your new year.
Spend 10 minutes each morning doing Cardio exercises such as Sprinting, jogging or skipping
Properly hydrate throughout the day drinking at least 3 litres of water each day
At the end of the week detox with our India Parthia seeds that will cleanse your system of all toxins that you would have consumed during the festivities. (We currently have an offer on the seeds during this hectic “Njaanuary” period)
Have a blessed year and fruitful January folks ❤️