What if I told you that you can add 15 years to your life? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What if I told you that you can add 15 years to your life? -\" \/>\n<meta property=\"og:description\" content=\"This is a question many people have sought to answer. In the Bible (2nd Kings 20:1-11), Kind Hezekiah prayed when he was about to die and God added him 15 years. This is one way to have your life lengthened but even God needs your input if he is to lengthen your life. Here are […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/naturesfinestKE\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-21T09:01:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-21T09:55:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturesfinest.co.ke\/wp-content\/uploads\/2019\/02\/natures-finest-logo-transparent.png\" \/>\n<meta name=\"author\" content=\"NaturesFinest\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@NaturesFinest7\" \/>\n<meta name=\"twitter:site\" content=\"@NaturesFinest7\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"NaturesFinest\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/\"},\"author\":{\"name\":\"NaturesFinest\",\"@id\":\"https:\/\/naturesfinest.co.ke\/#\/schema\/person\/fcc40efc6081160439458e6af736fa96\"},\"headline\":\"What if I told you that you can add 15 years to your life?\",\"datePublished\":\"2020-01-21T09:01:14+00:00\",\"dateModified\":\"2020-01-21T09:55:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/\"},\"wordCount\":376,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/naturesfinest.co.ke\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturesfinest.co.ke\/wp-content\/uploads\/2019\/02\/natures-finest-logo-transparent.png\",\"keywords\":[\"eating healthy\",\"living healthy\",\"living life\",\"organic lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/\",\"url\":\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/\",\"name\":\"What if I told you that you can add 15 years to your life? 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{"id":8653,"date":"2020-01-21T09:01:14","date_gmt":"2020-01-21T09:01:14","guid":{"rendered":"https:\/\/naturesfinest.co.ke\/?p=8653"},"modified":"2020-01-21T09:55:53","modified_gmt":"2020-01-21T09:55:53","slug":"what-if-i-told-you-that-you-can-add-15-years-to-your-life","status":"publish","type":"post","link":"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/","title":{"rendered":"What if I told you that you can add 15 years to your life?"},"content":{"rendered":"

This is a question many people have sought to answer. In the\nBible (2^{nd<\/sup> Kings 20:1-11), Kind Hezekiah prayed when he was about to\ndie and God added him 15 years. This is one way to have your life lengthened\nbut even God needs your input if he is to lengthen your life.<\/p>}

Here are 3 ways to help you increase your time on the Land of the Living.<\/p>

Live gently!<\/li><\/ul>
Live a gentle life- in harmony with others and respectfully.\nDo not be enticed with the thrills of life that are dangerous to both your\nemotions and body. We were having a discussion some time back with some of our\nstaff about how, in the recent past, successfully living through the ages of\n18-35 has become a toll order because of the dangerous thrills of the youth. As\na young person just live gently. Also, the Bible says in Exodus 20:12 \u2018Honor\nyour father and mother in the Lord, so that your days in the Land of the Living\nmay be lengthened..\u2019<\/p>
- Take care of your body<\/li><\/ul>
  It\u2019s pretty simple; when you take care of your body you will\nsuccessfully wade off many illnesses that may come your way prematurely. Eat\nright, exercise, rest and have enough leisure. Avoid overindulging in anything.\nDo things that you love and avoid stress. Eat a healthy diet rich in whole\ngrains, vegetables, and fruits, and substitute unhealthy saturated fats and\ntrans fats with healthier monounsaturated and polyunsaturated fats.<\/p>
  - Avoid alcohol and drugs<\/li><\/ul>
    Smoking has been directly linked to cancer. Alcohol causes\nliver cirrhosis among other ailments. Doing drugs has been likened by medical personnel\nto ingesting poison. Avoid them like the plague. Besides destroying your body,\ndrugs and alcohol ruin your relationship with your loved ones and can lead to\ndepression and eventually death.<\/p>
    These are strategies that can help keep your body and mind\non the loop but life is beyond human comprehension and sustenance. <\/p>
    On our platform, you can find all products that you need to maintain a healthy lifestyle and keep your body on check. Browse here: https:\/\/naturesfinest.co.ke\/shop\/<\/em><\/strong><\/a><\/p>
    $\"Nature's$ <\/figure>
    \u2018We do our best, and God does the rest\u2019<\/p>
    Unknown Author<\/em><\/p>","protected":false},"excerpt":{"rendered":"
    This is a question many people have sought to answer. In the Bible (2nd Kings 20:1-11), Kind Hezekiah prayed when he was about to die and God added him 15 years. This is one way to have your life lengthened but even God needs your input if he is to lengthen your life. Here are […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[86,125,133,123],"class_list":["post-8653","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-eating-healthy","tag-living-healthy","tag-living-life","tag-organic-lifestyle"],"yoast_head":"\nWhat if I told you that you can add 15 years to your life? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturesfinest.co.ke\/what-if-i-told-you-that-you-can-add-15-years-to-your-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What if I told you that you can add 15 years to your life? -\" \/>\n<meta property=\"og:description\" content=\"This is a question many people have sought to answer. In the Bible (2nd Kings 20:1-11), Kind Hezekiah prayed when he was about to die and God added him 15 years. This is one way to have your life lengthened but even God needs your input if he is to lengthen your life. 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